TAO Wellshell
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Enjoy the benefits of isometric exerciseTAO WellShell is new, but it’s based on ancient fitness techniques. Inspired by isometric principles developed in Greece and China centuries ago, TAO’s exercises contract muscles in static positions.
For thousands of years, athletes and ordinary people have used isometrics to improve well-being and enhance the benefits of dynamic exercise. This is why isometrics form the basis for so many fitness and strength training programs, such as yoga, Pilates, the scientific 7-minute workout, plank exercising and core training. TAO WellShell augments isometric exertion and records your progress toward optimal fitness.
For thousands of years, athletes and ordinary people have used isometrics to improve well-being and enhance the benefits of dynamic exercise. This is why isometrics form the basis for so many fitness and strength training programs, such as yoga, Pilates, the scientific 7-minute workout, plank exercising and core training. TAO WellShell augments isometric exertion and records your progress toward optimal fitness.